Posts by meredithbay

Continual Learning May Improve Memory

Continual Learning May Improve Memory

Changes in memory can be a frustrating part of getting older. While many people are concerned their memory lapses are...

community for seniors

The Importance of Community for Seniors

During COVID-19 people all over are feeling a sense of isolation. However, this time also helps to remind us just...

Tips for caregivers

5 Tips for Caregivers

Caregivers manage a wide range of responsibilities and provide support for those in need. However, because they spend so much...

Consider When Deciding To Move Into A Retirement Community

Deciding To Move Into A Retirement Community: 6 Factors To Consider

Retirement is often an exciting time for people, as they have more freedom to pursue hobbies, travel, and spend time...

Retire in Meredith NH

Why Retire In Meredith NH

Choosing where you retire is an important decision that can be determined by multiple factors. For many, being close to...

Benefits of Exercise for Seniors

Benefits of Exercise for Seniors and How to Start: 3 Tips

It is no secret that exercise has long been known to improve overall physical and mental health, but as we...

Staying Connected During COVID-19

Staying Connected During COVID-19

One of the most difficult things for many people during COVID-19 is not being able to see their loved ones....

Nutrition for seniors and Appetite Loss

Nutrition for Seniors & How To Help Someone With Appetite Loss

A balanced diet is important at any age, but appetite loss can sometimes prevent proper nutrition for seniors. However, there...

Retirement housing or condo

Condo or Retirement Community: Which is Right for You?

When entering retirement, many people begin to reevaluate their housing situations. Downsizing, being closer to family, and health care conditions...