health

Continual Learning May Improve Memory

Continual Learning May Improve Memory

Changes in memory can be a frustrating part of getting older. While many people are concerned their memory lapses are...

Benefits of Exercise for Seniors

Benefits of Exercise for Seniors and How to Start: 3 Tips

It is no secret that exercise has long been known to improve overall physical and mental health, but as we...

Staying Connected During COVID-19

Staying Connected During COVID-19

One of the most difficult things for many people during COVID-19 is not being able to see their loved ones....

Nutrition for seniors and Appetite Loss

Nutrition for Seniors & How To Help Someone With Appetite Loss

A balanced diet is important at any age, but appetite loss can sometimes prevent proper nutrition for seniors. However, there...